I came to a realization this past week that I wasn’t really working my hardest in class. I realized it when I was starting the planking series and Megan said, “Tuck and hold. Really tighten your seat. The key is in the hold!“ That was it! I wasn’t “holding” during the tuck! Instead, I tucked […]
I came to a realization this past week that I wasn’t really working my hardest in class. I realized it when I was starting the planking series and Megan said, “Tuck and hold. Really tighten your seat. The key is in the hold!“ That was it! I wasn’t “holding” during the tuck! Instead, I tucked […]
